
Hip Pain Chiropractor | Melbourne CBD
Hip pain can show up as stiffness getting out of a chair, an ache after prolonged sitting, or pain that radiates from the lower back — and for many CBD professionals, long desk hours are a major contributing factor. Because the hip is closely linked to the lower back and pelvis, an accurate assessment is important before starting treatment.
What causes hip pain?
Common causes
- Hip osteoarthritis
- Bursitis (inflammation of the cushioning sac around the joint)
- Muscle strain in the glutes or hip flexors
- Referred pain from the lower back or sciatica
- Prolonged sitting and poor postural habits
Acute vs chronic hip pain
Acute hip pain
Sudden onset, often after activity, a fall, or a specific movement. May include sharp pain or noticeable stiffness.
Chronic hip pain
Persists for three months or more, often a dull ache that’s worse first thing in the morning or after long periods of sitting.
How our high-tech treatments may help
- Manual Joint Mobilisation — gentle, targeted movement to help maintain hip range of motion and ease stiffness.
- Chattanooga® High-Power Laser (Class IV) — aimed at reducing inflammation around the joint or bursa where appropriate.
- Chattanooga® Therapeutic Ultrasound — to help ease tension in the surrounding hip and glute muscles.
If your hip pain is actually referred from your lower back, your chiropractor may also address that area as part of your treatment plan — the two are often connected.
Clinical Note
The clinical guidance above is written at a general level. Before publishing, a registered chiropractor should verify specific claims and citations.
Frequently Asked Questions — Hip Pain
Related: Lower Back PainSciatica
If this is affecting your work or daily life, our Melbourne CBD chiropractors are here to help. Lunch break appointments are available, and walk-ins are welcome subject to availability.
Assessment
A full postural and spinal assessment to understand what's driving your pain.
Diagnosis
Your chiropractor pinpoints the underlying cause — disc, joint, nerve or soft tissue.
High-Tech Treatment
Manual adjustment paired with medical-grade equipment — Laser, Shockwave, Disc Therapy.
Recovery Plan
A tailored plan to keep you moving, with lunch break appointments that fit your week.
Book an AssessmentSuite 315, 480 Collins Street, Melbourne CBD VIC 3000 · 5 min walk from Southern Cross Station
