Knee Pain Chiropractor | Melbourne CBD
Knee pain is common among both active CBD professionals and people who spend long hours sitting at a desk. It can range from a dull ache after exercise to sharp pain with stairs or prolonged standing, and the right approach depends heavily on what’s actually driving it — the joint itself, a tendon, or the surrounding muscles.
What causes knee pain?
Common causes
- Osteoarthritis and general joint wear-and-tear
- Patellar tendinopathy ("jumper’s knee") from repetitive load
- Overuse from running or training load increases
- Muscle imbalance around the hip and thigh affecting kneecap tracking
- Previous injury or ligament strain
Acute vs chronic knee pain
Acute knee pain
Sudden onset, often after a specific activity, twist, or increase in training load. May include swelling and sharp pain with movement.
Chronic knee pain
Persists for three months or more, often a dull ache that worsens with stairs, squatting, or prolonged sitting.
How our high-tech treatments may help
- Chattanooga® Intelect RPW 2 Shockwave — commonly used for chronic tendon irritation around the knee, such as patellar tendinopathy.
- Chattanooga® High-Power Laser (Class IV) — aimed at reducing inflammation and supporting pain relief around the joint.
- Manual Joint Mobilisation to help maintain range of motion and ease surrounding muscle tension.
Your chiropractor will assess whether your knee pain is joint-related, tendon-related, or driven by muscle imbalance further up the chain before recommending a treatment plan.
Clinical Note
The clinical guidance above is written at a general level. Before publishing, a registered chiropractor should verify specific claims and citations.
Frequently Asked Questions — Knee Pain
Related: Shockwave TherapyOsteoarthritis
If this is affecting your work or daily life, our Melbourne CBD chiropractors are here to help. Lunch break appointments are available, and walk-ins are welcome subject to availability.
Assessment
A full postural and spinal assessment to understand what's driving your pain.
Diagnosis
Your chiropractor pinpoints the underlying cause — disc, joint, nerve or soft tissue.
High-Tech Treatment
Manual adjustment paired with medical-grade equipment — Laser, Shockwave, Disc Therapy.
Recovery Plan
A tailored plan to keep you moving, with lunch break appointments that fit your week.
Book an AssessmentSuite 315, 480 Collins Street, Melbourne CBD VIC 3000 · 5 min walk from Southern Cross Station